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Nourishing plants can have a profound effect on our hearts when incorporated into the foods we eat. Bringing herbs such as dandelion, calendula, purlane and sumac, into the kitchen rather than limiting them to medicine or remedies-we can enjoy their flavors and reap their benefits. Explore these everyday recipies to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity. 

The Healing Kitchen

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