Health Uses:
Used for depression, anxiety, mild tremors, epilepsy, attention deficit-hyperactivity disorder, and chronic fatigue syndrome. Valerian is used for muscle, joint pain, improves menstrual cramps and symptoms associated with menopause, including hot flashes. Valerian is added to bath water to help with restlessness and sleep disorders.
 
Magical Uses:
Associated with the Planet Venus, this Water elemental has multiple uses. Valerian Root is used to attract Love, Protection. As well as for Sleep, and Purification.